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June 2015

Yoga for You

June 23, 2015 @ 6:00 pm - 7:15 pm
Anderson County Health Department,
1180 Glensboro Rd
Lawrenceburg, KY 40342 United States
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Open to all levels, this one-hour yoga class offers a new practice of stretching, strengthening, and relaxing for beginners while providing an increase of these benefits to experienced participants. Improved balance, greater mobility, strengthened circulations, deeper breathing, and lessened tension are some of the rewards available from this weekly yoga practice. Cost: $5 per class. Instructor Jenny Howard Owen is a certified and registered yoga teacher who focuses her classes on breathing, safety in alignment and pose variations for all…

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