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Yoga for You

February 15, 2016 @ 6:00 pm - 7:15 pm

|Recurring Event (See all)
Weekly on the same day
| $5

imageOpen to all levels, this one-hour yoga class offers a new practice of stretching, strengthening, and relaxing for beginners while providing an increase of these benefits to experienced participants. Improved balance, greater mobility, strengthened circulations, deeper breathing, and lessened tension are some of the rewards available from this weekly yoga practice. Cost: $5 per class. Instructor Jenny Howard Owen is a certified and registered yoga teacher who focuses her classes on breathing, safety in alignment and pose variations for all student levels. Stretchy comfortable clothes are recommended. Bring a yoga mat, towel and water bottle. Classes for students 13 years or older. Sponsored by Anderson Community Education. Hosted by the Anderson County Health Department.

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Details

Date:
February 15, 2016
Time:
6:00 pm - 7:15 pm
Cost:
$5
Event Category:

Venue

Anderson County Health Department
1180 Glensboro Rd
Lawrenceburg, KY 40342 United States
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