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July 2016

Lotta-Bata Exercise Class

July 11, 2016 @ 6:30 pm - 7:00 pm
Fitness Firm,
1005 Parkview Court
Lawrenceburg, KY 40342 United States
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Lotta Bata

Tabata is a type of HIIT (High intensity interval training) workout broken down into 20 second bursts of exercise followed by 10 seconds of of rest for a 4-6 minute period. Very quick and efficient way to burn fat. $5 a class or $40 for 10 classes or $75 for 20 classes. For more information, call 502-859-2476 or click here. To check for cancellations, please click here.

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